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"Sean is an amazing person with an important message."
—President Bill Clinton

"Sean Stephenson is the Yoda of personal development, with less pointy ears."
—Jimmy Kimmel, host of ABC's Jimmy Kimmel Live

"As we struggle with inertia to become the best that we can be, Sean Stephenson's book informs and inspires us to stand up and keep moving forward. Thank you, Sean, for your life, your work, and your abundant sharing."
—Ken Blanchard, coauthor, The One Minute Manager

"Sean Stephenson is a hero to me. When you read his book, he will be a hero to you as well. His moving stories about himself and others who have found the gifts in their pain will teach you so much about courage and, just as important, you will learn how to build your own sense of confidence when it comes to health, career, relationships, and more. Do yourself a favor read this book! "
—Susan Jeffers, Ph.D., author, Feel the Fear and Do It Anyway and Embracing Uncertainty

• Sales Rank: #343932 in eBooks
• Published on: 2009-03-27
• Released on: 2009-03-27
• Format: Kindle eBook

From Publishers Weekly
Starred Review. In Stephenson's powerful and practical debut, the psychotherapist and professional speaker reveals how to banish self-doubt and insecurity in a world where they may seem omnipresent. Beginning with the source of his own struggle, a rare and painful disease that causes his bones to weaken and break under minimal pressure, Stephenson offers a structured approach to a wide array of topics, including dating, weight loss, lack of motivation, friendship, finances, and goals. While his advice is encouraging and insightful, Stephenson's text is also notable for examples, mottos and resonant personal stories of enormous obstacles and accomplishments (his work with the Clinton administration, attaining his Ph.D., opening his own private practice). Though his unwavering optimism can be daunting (bringing one's day-to-day gripes into sharp relief), Stephenson is empowering and uplifting throughout, and should prove helpful whether facing a lifelong challenge or a more immediate battle.

Review
In Stephenson’s powerful and practical debut, the psychotherapist and professional speaker reveals how to banish self-doubt and insecurity in a world where they may seem omnipresent. Beginning with the source of his own struggle, a rare and painful disease that causes his bones to weaken and break under minimal pressure, Stephenson offers a structured approach to a wide array of topics, including dating, weight loss, lack of motivation, friendship, finances, and goals. While his advice is encouraging and insightful, Stephenson’s text is also notable for examples, mottos and resonant personal stories of enormous obstacles and accomplishments (his work with the Clinton administration, attaining his Ph.D., opening his own private practice). Though his unwavering optimism can be daunting (bringing one’s day-to-day gripes into sharp relief), Stephenson is empowering and uplifting throughout, and should prove helpful whether facing a lifelong challenge or a more immediate battle. (May) (PublishersWeekly.com, May 18, 2009)

From the Inside Flap
"This book will show you how to move beyond your limitations and begin to experience and share your gifts at the highest level.. . . Read this book in its entirety, follow the lessons closely, and watch as your life transforms into a masterpiece filled with an abundance of bliss, passion, and gratitude." —From the Foreword by Anthony Robbins

In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your "But," offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean—a successful psychotherapist—shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life. As Sean explains, anyone can fall victim to the "Buts":

• "But" Fears (But what if I fail . . .)
• "But" Insecurities (But I'm not good enough . . .)
• "But" Excuses (But there's no time . . .)

Get Off Your "But" offers a practical guide for putting fear behind you and building the inner resources to become self-confident at work and at home. It's time to get off your "but" and start leading the life you dream.

Most helpful customer reviews

244 of 250 people found the following review helpful.
A Rare Gem of a Book
By M. L Lamendola
This book has endorsements from big names ranging from the business literature (Ken Blanchard) to the self-help gurus (Susan Jeffers). The back jacket has a quote from former President Bill Clinton ("Sean is an amazing person with an important message"). Tony Robbins wrote the Foreword.

At this point, I could probably end the review because when those movers and shakers recommend a book what more do you need to know? Just get the book. Ah, this is a "but" situation! "I could write a review but" with those endorsements from such successful people...." The "but" situations we encounter every day can have far more profound effects than missing the opportunity to review a book of this caliber.

Sean's style is one of encouraging and prodding, but he's not a rah-rah guy. He's a realist. According to brain researchers (see my other reviews of brain-related books), reality is largely what we make it. The brain filters and repackages information before the conscious mind sees it, largely based on preconceptions and what it "ought to" see. The brain is, essentially, a predictive computer and it will predict based on what it perceives rather than what it senses. That is, it makes its own reality. This fact has only recently been verified in the neuroscience field (physical brain studies) but has long been a fundamental premise on the motivational lecture circuit.

Why is Sean a realist instead of a cheerleader? After all, anyone who is successful on the lecture circuit has it made, right? Classic silver spoon, right? Not right.

Years ago, I learned about a rare disease thanks to the movie "Unbreakable" (came out in 2000, starring Bruce Willis, Samuel L. Jackson, and Robin Wright Penn). In this movie, Jackson's character (Elijah) has extremely brittle bones. The movie has several flashback scenes that give us insight into what Elijah's life was like growing up. The movie starts off with his birth; he's born with broken bones.

Sean has that rare disease, and was born with broken bones. His condition makes his life very complicated. He didn't come from a life of ease, but has had to overcome enormous obstacles. He's now a PhD and licensed psychotherapist. He's completing a second PhD (clinical hypnosis). He's an internationally known professional speaker.

And he's three feet tall.

Reading this book, I could not help but feel a strong connection with Sean. He comes across as a person who just wants to help others. He makes his message simple and clear, but at the same time he helps the reader dig into complex challenges.

This book consists of seven chapters, a foreword, an epilogue, and a resources area.

The Foreword by Tony Robbins was very touching and helped me understand what an amazing person the author is. As I have a high opinion of Tony Robbins (whose critics have been forced to eat crow due to discoveries in brain science over the past few years), his endorsement means a lot. He didn't just throw out a few platitudes and empty praises. He made a point of explaining why Sean's book is a "must read." Tony "brings to life" what he's saying, through specific examples.

Chapter One. Born to Kick But: The Short Story of a Big Life. This is an autobiographical sketch. Here, we learn about Sean's childhood, the challenges he faced, and the object lessons he learned. He introduces us to his core philosophy: cause and effect. It's not a new concept and thus it's not something he made up to attract an audience. I've understood this concept for a very long time, but Sean helped me see it with greater clarity.

Chapter Two. Lesson 1: Start Connecting. There's a huge difference between merely communicating and actually connecting with others. I'm not a fan of President Clinton, but the man is an expert on connecting with people. In this chapter, Sean lists "Ten things I learned about connection from President Bill Clinton." Sean knows Clinton personally, so this isn't an armchair observation kind of thing. This chapter has lots of great information for anyone frustrated with relationships (business or personal).

Chapter Three. Lesson 2: Watch What You Say to Yourself. This gets into the traditional inner dialogue stuff, but takes it up a notch or two. One of the things Sean communicates here is your word choices can have a transformational effect (or not, if they are poor choices).

Chapter Four. Lesson 3: Master Your Physical Confidence. You can usually spot a person who has self-esteem issues, can't you? And why is it some people seem to dominate a room, even if they aren't the best-looking, best-dressed, or loudest person in the room? Sean explains why and what you can do about that.

Chapter Five. Lesson 4: Focus Your Focus. As I type this, I have a painful thumb infection. Guess when it hurts the most? When I'm thinking about it! In this chapter, Sean delves into such things as changing your focus from what you don't have to what you can be thankful for. He talks about directing your mind toward what you want to achieve rather than letting your mental powers drown in a pity puddle.

Chapter Six. Lesson 5: Choose Your Friends Wisely. Sean uses the metaphor of a pit crew to illustrate the differences between A Friends, B Friends, and C Friends. He explains that you can choose your pit crew. Avoid the takers, drainers and destroyers. Re-channel that energy into cultivating real friends. Since there's confusion over what a real friend is, Sean makes this clear.

Chapter Seven. Lesson 6: Take Full Responsibility. Either you own your situations, or they own you. When they own you, it's not good. Sean has a simple formula for understanding how to be in control: C > E. That is, cause is greater than effect. He explains how this works and how it can liberate you. As mentioned earlier, Sean is a psychotherapist. If a client will not agree to work with this formula, Sean ends the session and refunds the client's money. That's how important this is.

Epilogue. One Last Thing.... As it's only one page, it's an epilogue rather than a chapter. It's Sean's final piece of wisdom for applying the lessons in the book.

Resources. Sean lists books and movies "that shaped my life." All of these titles are familiar to me. He also lists excellent online resources for various issues.

This book is not one you want to miss. Get your copy today. If you are thinking, "Yeah, but..." then you desperately need it. Don't delay.

67 of 73 people found the following review helpful.
"What can a Man who's 3-feet tall Teach you about Confidence?"
By Rich Litvin
Sean Stephenson faced the excruciating pain of almost 200 broken bones by the time he was just 18 years old, because of a condition called Brittle Bone Disease.

At 19 years old he had already achieved some amazing things but he was still unhealthy and aching for so much more in his life.

Then he met Tony Robbins who encouraged him to dream big.
REAL BIG.

Set TEN YEAR goals, said Tony.
So Sean did.

He set a goal to publish a book that changed people's lives and to have his own TV show by the time he was 29...

Sean turned 29 this year.
The same year his book was released AND he recorded his TV show "Three Foot Giant".

Get Off Your "But" - is an incredible book.

I work with people to help them build the confidence to achieve outrageous goals, so I know a thing or two about confidence. But I wrote notes on almost every page of this book. I loved it!

I've never written a book review on Amazon before - but I felt I had to today. The stories of both Sean's own life and that of his friends are truly inspirational. And the exercises really work.

I'll finish with a quote by the TV show host, Jimmy Kimmel:
"Sean Stephenson is the Yoda of personal development, with less pointy ears."

Oh, and some guy called Bill Clinton:
"Sean is an amazing person with an important message."

32 of 37 people found the following review helpful.
A Life Changing Book!
By Ashley D. Smith
Sean Stephenson share his beautiful view of the world and life in Get off your But...and it comes through the world of a man who has overcome obstacles than few could imagine!

My life was blessed by this book and it's very creative ways of altering the way you view your life and circumstances- to STOP making excuses and live the life that you were made to live.

I am almost through reading this great book and I have already recommended it to all of my family and friends!! It's a must read for anyone who is looking for a fresh perspective and a life of "excellence"!

It has fun stories & practical ways that you can rise above and overcome the lies that hold you back. It will entertain you and change you all at the same time!

A MUST READ!!

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[R367.Ebook] Free Ebook Barakamon, Vol. 4From Yen Press

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An international call...?...Since when is the island outside the country?!
Aiming for an autumn calligraphy exhibition, handsome young calligrapher Seishuu Handa sets out to get in touch with his creative side. Meanwhile, a man whose appearance screams "yakuza," landing him well out of place on the peaceful island, puts in a "request" to have Handa write the name on his boat...?! Kick back like a local and enjoy the fourth volume of this heartwarming island comedy!

• Sales Rank: #379057 in Books
• Published on: 2015-04-21
• Released on: 2015-04-21
• Original language: English
• Number of items: 1
• Dimensions: 8.38" h x .75" w x 5.88" l, .58 pounds
• Binding: Paperback
• 208 pages

About the Author
Satsuki Yoshino is a Japanese manga artist who is best known for the manga series Barakamon.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Thoroughly enjoyed, highly reccomended.
By Ara
Like the anime, this book is very funny and I would highly recommend it to anyone as a means to being more introspective and simultaneously light hearted about everyday life by providing an interesting perspective on it. It is an absolutely underrated jem of a series. The translation is pretty good and the art is great. Please support the author and encourage more translation by buying this book if you enjoy the series.

0 of 0 people found the following review helpful.
Sweet
By selin
I love this Manga. It's so sweet and warm. You just feel incredibly happy and fuzzy inside. Sensei, naru, hiro and all other characters, all adorable and you started to want with them on the island

0 of 0 people found the following review helpful.
awesome!
By Amazon Customer
awesome!

See all 5 customer reviews...

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[V237.Ebook] PDF Ebook Economics of Development (Seventh Edition), by Dwight H. Perkins, Steven Radelet, David L. Lindauer, Steven A. Block

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A dynamic revision of the most modern development economics textbook.

This classic text has been aggressively revised to incorporate the latest research defining the Development Economics field today.

• Sales Rank: #170810 in Books
• Brand: Brand: W. W. Norton Company
• Published on: 2012-11-02
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x 1.30" w x 7.00" l, 2.90 pounds
• Binding: Paperback
• 880 pages

Features

• Used Book in Good Condition

About the Author
Dwight H. Perkins is the H. H. Burbank Professor of Political Economy Emeritus at Harvard University and former director of the Harvard Institute for International Development. Professor Perkins is a leading scholar on the economies of East and Southeast Asia. Professor Perkins’s legacy is contained not only in the many chapters he has contributed to Economics of Development and in his many scholarly books and articles, but also in the thousands of students he has taught over his distinguished academic career (including all of his current coauthors!).

Steven Radelet joined Economics of Development for its fifth edition. At the time he was a fellow at Harvard’s Institute for International Development and taught in both Harvard’s economics department and the Kennedy School of Government. He subsequently was deputy assistant secretary of the U.S. Treasury for Africa, the Middle East, and South Asia; a Senior Fellow at the Center for Global Development; and Senior Advisor on Development for Secretary of State Hillary Clinton. He is an expert on foreign aid, developing country debt and financial crises, and economic growth, and he has extensive experience in West Africa and Southeast Asia. He currently serves as Chief Economist for the U.S. Agency for International Development (USAID).

David L. Lindauer is the Stanford Calderwood Professor of Economics at Wellesley College, where he has taught since 1981. He has frequently served as a consultant to the World Bank and was a faculty associate of the Harvard Institute for International Development. Professor Lindauer’s area of expertise is in labor economics. His research and policy advising has included work on industrial relations, labor costs and export potential, minimum wages, poverty and unemployment, public sector pay and employment, and racial affirmative action. He has worked on labor market issues in East and Southeast Asia, Sub-Saharan Africa, and elsewhere. Professor Lindauer, an award-winning teacher of economics, brings his considerable experience teaching undergraduates to this edition.

Steven A. Block is Professor of International Economics and head of the International Development Program at the Fletcher School of Law and Diplomacy, Tufts University. He joins Economics of Development beginning with the seventh edition and has been teaching development economics at the Fletcher School since 1995. Professor Block also holds a faculty appointment at the Friedman School of Nutrition Science and Policy at Tufts University, and has been a visiting scholar at the Harvard University Center for International Development and at Harvard’s Weatherhead Center for International Affairs. He has published numerous scholarly articles in the areas of agricultural development and political economy, and worked extensively on policy advisory teams across Sub-Saharan Africa and in Southeast Asia.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Balanced teaching content. The discourse is intellectually sound. ...
By DaveHwriter
Balanced teaching content. The discourse is intellectually sound. A bias that I worried about going in has not shown up yet.

0 of 0 people found the following review helpful.
Good product.
By Jorge Gustavo Chrabalowski
Good product. It is an international edition, so there are a few differences with american issue content and quality or paper, but very good for the price.

0 of 0 people found the following review helpful.
Five Stars
By Winston Smith
An absolutely brilliant piece of literature I enjoy skimming in my leisure time.

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• Sales Rank: #800226 in Books
• Published on: 2001
• Number of items: 1
• Binding: Hardcover

Most helpful customer reviews

4 of 4 people found the following review helpful.
Really helpful for the beginner.
By Rob D'Aquin
On a lot of these woodworking books the problem is that information becomes quickly outdated. You buy a book because the price is so low, and then realize it's from the 80's or 90's. Even some books that are over a year old are outdated. My point is this book is timeless really. If you a beginner you NEED this book, and for under $10 it's a steal!

This book goes over everything you could possibly want to know, from building and stockings shop, to making any kind of cut, joinery, finishing, everything is covered. I would not really buy this book for the plans, but they are not terrible at all. Maybe a little outdated, but still they work.

If you are just starting or are interested in woodworking buy this book now.

2 of 2 people found the following review helpful.
Great book. I'm going to try some of the ...
By Amazon Customer
Great book. I'm going to try some of the projects in the book. Great price for a used hard back book.

1 of 1 people found the following review helpful.
very informative
By J. Dominick
helped me a great deal just starting out

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[U211.Ebook] Ebook The American Religious Experience: A Concise History, by Lynn Bridgers

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The American Religious Experience offers a short, accessible introduction to American religious history by an award-winning writer. Recognizing the inter-denominational, inter-religious and multi-cultural perspectives that all contribute to the American religious landscape, this book explores the tension between the central, dominant streams of American Christianity and those groups relegated to the periphery. On the edges of the American mainstream we find the histories of groups rooted in visionary traditions, emotionalized forms of religious practice, and ever-expanding ethnic and racial perspectives. The complexity of the religious scene in the United States now, ongoing tensions between identity and diversity, and the many voices that inform American religious practice today grow directly out of the dynamic history that unfolds in these pages.

• Sales Rank: #927983 in Books
• Brand: Brand: Rowman Littlefield Publishers
• Published on: 2006-01-19
• Original language: English
• Number of items: 1
• Dimensions: 8.90" h x .60" w x 7.18" l, .75 pounds
• Binding: Paperback
• 240 pages

Features

• Used Book in Good Condition

Review
Imagine a history of religion in the United States which is both comprehensive and inclusive without being superficial, which is clear and readable without sacrificing historical scholarship and without 'dumbing down!' This is Lynn Bridger's The American Religious Experience. It is a stunning achievement! (Charles D. Hackett)

Lynn Bridgers has produced a beautifully written and wonderfully inclusive study of America's multiple religious traditions in both their diverse origins and complex development. Always fair and judicious, this first-rate work will be of particular benefit as a supplementary text for college and advanced secondary students. The author's sensitivity to theological nuance and denominational difference is particularly impressive. This book deserves a wide readership. (Thomas Buckley, SJ)

Provides much life and color to the 'American religious landscape,' to use one of the author's favorite phrases. Students will find much here to inform and entertain them. (The Catholic Historical Review)

Engaging, readable survey of the American religious landscape, mapping of its major movements, and detailing of the multicultural religious free-for-all that has produced today's complexities, apt for classroom or general interest. (Russell E. Richey)

About the Author
Lynn Bridgers is assistant professor of pastoral ministries and religious education at St. Thomas University in Miami and is author of Contemporary Varieties of Religious Experience.

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0 of 0 people found the following review helpful.
Four Stars
By Dd
It's very helpful in class discussion.

0 of 1 people found the following review helpful.
Extreamly insightful.
By Rafael Correa
This book is very informative and insightful in regards to the religious landscape in America. A great read for anyone hoping to gain some understanding of the various religions in America from its birth till the present.

0 of 1 people found the following review helpful.
Book for a class
By Nicole D.
This was an awesome description of what happened in religious history. I needed it for a class and thoroughly enjoyed it, good condition as well.

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• Sales Rank: #7797643 in Books
• Published on: 2011-02-09
• Binding: Paperback

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• Sales Rank: #2126921 in Books
• Published on: 2017-03-22
• Original language: English
• Dimensions: 9.61" h x .6" w x 6.69" l,
• Binding: Paperback
• 24 pages

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Great Motivational Tool, Easy Read
By Amazon Customer
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